Thoughts

A major thing that stops us from becoming who we truly want to be is the perception that other people may have for us. We get too caught up in...

The title pretty much gives it all away. Life would be so much easier if I was content, and lazy with life. I could continue my normal job, earn a...

For some reason I think this article is going to hurt some people’s feelings. But I am going to write it anyway. So after a long conversation with my father...

  I got asked this a lot when I was trying to begin my own personal fitness journey. When Emerge Elite was just a dream far away, people came up...