I've had quite a lot of people walk in and out of my life, and not just romantically but genuinely the one thing that I want for them is to be happy. Our own personal happiness is something tha...
As much as I love technology, as much as I love how I can interact and connect with people over a simple device. There is an underlying misconception with this amazing tool that we forget. Phys...
Stop asking for people’s permission on something that makes you happy, stop allowing people to dictate where your life is going to go, which direction you are going to take and the reasons why. You...
There is so much the world has to offer you, but you need to be willing to show up for it. Put yourself on the line and risk getting hurt for it, it’s amazing that we do not hear many stories of ha...
Motivation?? So first things first… I actually don’t believe motivation is a real thing! Shocking I know. I believe that motivation is a modern concept created by people to give them an excuse “Oh ...
I don’t think I need to grace anyone a sob story for the simple fact of my success, regardless of whether people regard it as large or small. I don’t look for their approval; you want to know whe...
A major thing that stops us from becoming who we truly want to be is the perception that other people may have for us. We get too caught up in what other people think of us, and what we are doing. ...
I got asked this a lot when I was trying to begin my own personal fitness journey. When Emerge Elite was just a dream far away, people came up to me when I first started going to the gym and ask...